If British politics is just too painful and you still need your political fix why not try something different? Become an honorary US citizen for while. Start off at realclearpolitics.com then watch Meet the Press on MSNBC later. You're off. It's fun, uplifting, unpredictable. There's stats, personality, scandal, laughter, tears, pain and joy. Try it- it will be good for your health and well-being.
Alternatively, kick the habit altogether. Pick up a book. Meet some friends. Get off the internet. Go down to the pub. Do the garden. Don't go to the park- the weather is horrible (glad I'm not a Hay-on-Wye trendy, lefty drowned rat.)
Whatever you do. Relax and take it easy for a while.